What is Reiki?
Reiki is universal life force energy and is a simple, natural and safe method of healing and self improvement that everyone can use. It has been in use for over 100 years and is based on the idea that an unseen "life force" flows through us and is what causes us to be alive. If one's "life force" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki comes from two Japanese words—Rei which means "Universal life" and Ki which is " energy." So Reiki literally means " Universal life energy." I believe Reiki helps open the door to your intuition, like a bridge assisting you in stepping into your spiritual superpowers. It helped me become who I am today, I took my first class in 2002.
Reiki works by balancing the vibrational frequency of our body so that it becomes at one with the Universe. This allows us to harmonize with the divine energy which surrounds us all the time.
When we are in tune with this divine energy, our own inner power becomes stronger as well as our ability to heal ourselves physically and emotionally through the process of self-healing and homeostasis.
You know how sometimes you're just feeling a little off? You can't quite put your finger on it, but something isn't right.
Maybe you feel like the day is dragging on forever, or maybe you're feeling anxious about something that's happening later in the week—and it's not even Wednesday yet!
That's because your chakras are out of whack.
Chakras are energy centers in your body that help you balance your emotions and connect to the universe. But when they're out of balance, it can really throw off the rest of your body. Reiki helps us open up our chakras to balance them, so we can feel more grounded, peaceful, and happy!
Reiki helps you in balancing the Chakra’s
Reiki helps us open up our chakras to balance them, with the hands on healing, each chakra is a hand position. We have seven main chakras:
Root Chakra: Located at the base of your spine and controls our survival instincts
Sacral Chakra: Located in your lower abdomen and controls sexual and creative energy
Solar Plexus Chakra: Located in your stomach and controls our ego, self-esteem, ambition, and personal power
Heart Chakra: Located in your chest (just above the heart) and controls love, compassion, forgiveness, and the ability to let go of negativity
Throat Chakra: Located in your throat (just above the thyroid gland) and controls communication
Third Eye Chakra: Located between your eyebrows and controls intuition, psychic awareness, imagination, creativity, insight into self-awareness
Crown Chakra: Located at the top of your head (or sometimes just behind it) and controls wisdom and our connections to our Higher Self and Higher Powers
