Unlock Your Inner Power with Hypnosis
HYPNOSIS THAT REWIRES YOU FROM WITHIN
Why Hypnosis Works
Your conscious mind controls ~10% of your behavior
Your subconscious controls the other 90%
Hypnosis gives us direct access to that 90% — quickly, safely, and effectively. Most clients experience deep change in just one 2-hour session.
What hypnosis really does.
✔ Drops you into a calm, receptive state (not sleep)
✔ Silences the overthinking mind
✔ Accesses the root of self-sabotaging beliefs
✔ Installs new internal codes: safety, clarity, trust, worth
✔ Creates lasting change in a fraction of the time
This isn’t about forcing change.
It’s about remembering who you were before the noise.
Is This You?
This work is for you if you’re ready to:
Break cycles you’ve outgrown
Stop performing and start embodying
Heal the root, not just manage symptoms
Upgrade your nervous system, not just your to-do list
Reclaim confidence, clarity, and calm
Stop hustling for your worth—and feel it instead
Access the subconscious. Rewire the story. Experience radical change in just one session.
✦ 95% Success Rate | Certified Hypnotherapist since 2004
✦ Voted Top Hypnotherapist in Niagara
✦ Over 10,000 private sessions guided
What If the Block Isn’t Mental….But Subconscious?
You’ve read the books. Tried the journaling. Done the therapy.
But the same patterns keep resurfacing—anxiety, self-doubt, procrastination, burnout.
Here’s why:
Only 10% of your mind is conscious. The rest—your fears, habits, emotional triggers—lives in the subconscious.
Hypnosis gives you access to that 90%—safely, powerfully, and permanently.
Since 2004, I’ve guided thousands through profound shifts using a gentle, precise method that bypasses resistance and speaks directly to the source.
COMPLETELY SAFE. DEEPLY POWERFUL.
This isn’t mind control. It’s mind freedom.
Hypnosis is one of the safest and most natural ways to access altered states of consciousness—where real, lasting change begins.
In this deeply relaxed, daydream-like state, your body unwinds, your thoughts slow down, and your subconscious becomes fully attuned to the intentions you set.
This isn’t about losing control—it’s about reclaiming it.
You’ll remain fully aware, deeply at ease, and in command the entire time. My role is to guide you, gently and precisely, toward the version of you that already knows how to heal, grow, and thrive.
From stress relief to clarity, from resistance to release, hypnosis helps you shed the noise and tune into the truth.
You’ll walk away feeling lighter, clearer, and powerfully reconnected to your own truth.
Rated #1 Best Hypnosis in St.Catharines, Best Hypnosis in Niagara Falls, Readers Choice Awards! Certified Hypnotherapist since 2004!
My Personal Healing Journey with Hypnosis. Yes—I used hypnosis to love myself…
and I accidentally gained 65 pounds.
During the pandemic, I reprogrammed my subconscious to accept myself unconditionally.
“All bodies are beautiful,” I affirmed.
And it worked — I stopped judging myself.
But I also stopped listening to myself.
I was emotionally eating.
Numbing out.
Ignoring the whispers from my body that something was off. Behind the hashtags and body positivity… I was exhausted.
My knees hurt.
My energy was gone.
My spirit was dimming.
I had borderline sleep apnea
My body was crying out for help, and I finally started listening.
That’s when it hit me:
I had hypnotized myself into giving up on my health.
At the same time, I was in full-blown caretaker burnout, yes I was supporting a loved one through mental health crises.
My nervous system was fried. I was stuck in fight-or-flight. Rescuer mode! And yes, even with 20+ years in holistic healing…
I needed help.
So I built a team:
✔️ Therapist
✔️ Dietitian
✔️ Nervous system support
✔️ And my own subconscious tools, this time, to call my health back!
What changed?
I released 75 lbs, without punishing my body
I healed my nervous system
My knees stopped hurting
My sleep improved
My energy returned
And I reclaimed my power
Hypnosis didn’t just shift my mindset. It helped me come home to myself.
Now, I guide others to do the same.
Not just for “positive thinking.”
But for radical reclamation.
To help you rewrite the invisible programming keeping you stuck.
If you're navigating:
Emotional eating
Caretaker burnout
Anxiety or chronic stress
Sleep disruption or physical burnout
Disconnection from your body or purpose
Know this:
🌀 You are not broken.
🌀 You are not alone.
🌀 And yes — you can heal.
Ready to experience the power of subconscious healing?
WHAT HYPNOSIS CAN HELP YOU UNLOCK
This is deep work designed to liberate the version of you that’s been waiting underneath the noise. Here’s how we can work together to clear what's holding you back:
Stress & Burnout Recovery: Learn how to regulate your nervous system, and stay centered, no matter what life throws at you.
Anxiety Release: Unhook from the mental loops and physical tension of anxiety. Regain clarity, calm, and forward momentum.
Break Unwanted Habits: Stop letting habits run your life. Whether it’s smoking, nail-biting, OCD loops, or alcohol, we go straight to the subconscious source.
Peaceful Childbirth: Use hypnosis for pain management and deep relaxation, supporting a more empowered, serene birthing experience.
Build Unshakable Confidence: Let go of self-doubt and reprogram your self-worth, so you stop second-guessing and start owning your path.
Speak Powerfully & Fearlessly: Dissolve the fear of public speaking and perform with calm confidence, on stage, in meetings, or on camera.
Inner Child Healing: Access and heal emotional wounds stored since childhood, without reliving the trauma. Just release.
Ignite Motivation: Overcome inner resistance and reconnect to your drive, so you can take action without forcing it.
Release Fears + Phobias: Whether it’s flying, heights, or being seen, this work releases the fear holding you back.
Past Life Regression (click for more info) - Explore deep subconscious layers through past life recall. Not just for curiosity, often for healing.
How Does It Feel?
Like floating into yourself—with clarity you didn’t know was possible.
Everyone experiences hypnosis a little differently, and that’s the beauty of it. Some feel light and spacious. Others feel gently weighted, like sinking into stillness. You may see colors, feel tingles, or enter a dreamlike calm.
There’s no one right way to experience it. Every sensation is a signal that your subconscious is opening, aligning, and ready to shift. No two sessions are the same, because no two humans are the same. This is sacred, customized inner work.
You’ll always be safe. Empowered. And fully in tune with your experience.
What matters most:
You’ll remain fully aware.
You can move, speak, or pause at any time.
Your subconscious protects what matters most — always.
Let’s be clear:
No one can be hypnotized against their will.
You won’t say or do anything that violates your values, morals, or inner truth.
Hypnosis isn’t about control — it’s about freedom.
It’s a tool to help you align with your highest self, not override it.
Client Breakthroughs
stop smoking hypnosis
nail biting hypnosis
stop smoking hypnosis
stop smoking hypnosis
Past Life Regression Hypnosis
Past Life Regression Hypnosis
Coaching Hypnosis
Reiki
past life hypnosis
Past Life Regresion Hypnosis
Hypnosis in St.Catharines
Hypnosis
coaching hypnosis
Releasing Anxiety Hypnosis
Happy
Life Hypnosis
Regression
Hypnosis
Healing
Happy Client
Anxiety Hypnosis
Reiki and RISE
Best Self Hypnosis
Adding Value Hypnosis
Success Hypnosis
Clarity Hypnosis
Business Hypnosis
GROUP Faculty Session
Empowerment Hypnosis
Goddess Retreat
Magical Sessions
Hypnosis
Reiki Hypnosis
Intuitive Healing
Life Changing
Regression PAIN HYPNOSIS
Regression Hypnosis
Breaking Habit Hypnosis
Intutive Healing
Coaching
Letting go of Fear Hypnosis
Coaching
Child Birth Hypnosis
Reiki
Healing
Intuitive Healing
Energy
Multiple Award winner - Niagara’s TOP THREE Hypnotherapists
Your First Session: A 2-Hour Deep Dive
All new clients begin with a powerful 2-hour Deluxe Hypnosis Session —
an immersive journey to uncover root patterns, set clear intentions, and ignite lasting transformation from day one.
Special Offer: Save $75 on Your First Session
For a limited time, new clients receive $75 off their first session.
Begin your healing. Align with your truth. Step into change—now.
Choose Your Path to Lasting Transformation
Whether you're seeking a single breakthrough or a full reset, each session is crafted to help you shift deeply, safely, and built to rewire from the inside out.
All sessions include personalized recordings and materials to support your integration breakthroughs between sessions.
Deluxe Single Session
2 Hours - $375
Break through the surface and uncover what’s been holding you back.
Custom hypnosis program tailored to your needs
Personalized recording to reinforce transformational breakthroughs
In-depth intake to uncover the root patterns + inner blocks
Tools for anchoring, mindfulness & integration
Perfect for first-timers ready to make a powerful shift.
Best Seller
The Alignment Series
4 Hours - $599
Build clarity, restore momentum, and anchor lasting energetic change.
Everything in the Deluxe Session
3 total sessions + 3 custom recordings
(1 per session)
Evolving scripts to reinforce + expand transformation
Support to move through blocks and stay aligned
Ideal for those ready to create momentum that lasts
The Rewire Journey
6 Hours - $899
Go to the root. Reprogram your subconscious. Rewrite your reality.
Everything in The Alignment Series
5 total sessions + 5 personalized recordings
Deep repetition to reprogram limiting beliefs
Advanced tools to reinforce breakthroughs after each session
Committed clients ready to release deep patterns and step into their next chapter.
WHAT’S NEW: Sacred Support. Aligned Momentum.
For the first time ever — 1-Hour Hypnosis Follow-Up Sessions are now available.
Regularly $200/hour — now only $150
Exclusively for returning clients (after your 2-hour Deluxe Session).
✨ Stay anchored in your growth.
✨ Deepen your breakthroughs.
✨ Realign with your purpose—one powerful hour at a time.
Frequently Asked Questions
-
Hypnosis is a sacred return to yourself, a deeply relaxed state where the noise quiets, and your subconscious finally has space to speak.
It’s not sleep. It’s not control. It’s clarity. A bridge between your conscious desires and the deep-rooted patterns that shape your life. -
Absolutely not. You’re aware the entire time.
Think of me as your guide, but you’re always holding the compass. You can speak, move, and make choices freely throughout the journey. -
If you’re open and willing, yes.
Hypnosis isn’t about “trying hard” — it’s about allowing. If you can follow a story, get lost in a song, or daydream… you can be guided into a transformative hypnotic state.
-
Like a dream you don’t want to wake from, peaceful, spacious, and deeply grounded.
Some feel light. Others feel heavy. You might see colors, feel tingles, or just total calm. Whatever you feel is right — your subconscious knows what you need. -
Yes. Hypnosis is a natural state we all enter daily (think: before sleep or while driving on autopilot).
In my 20+ years of practice, I’ve guided hundreds through this sacred space safely, gently, and powerfully. -
Here’s just a glimpse:
Releasing anxiety and emotional overwhelm
Breaking patterns like smoking, overthinking, or emotional eating
Inner child healing and trauma recovery
Confidence and public speaking
Birth preparation and pain management
Motivation, clarity, and soul-aligned action
Exploring past lives for insight and healing
-
Some experience a breakthrough in one session. Others choose to go deeper through a container or series.
We’ll feel it out together. This isn’t a prescription — it’s a partnership. -
No. Your subconscious protects you. You’ll only share what feels safe and aligned.
This is a judgment-free zone — always. -
Never. Hypnosis is a co-creative process. Without your permission and presence, it simply doesn’t work.
-
Let’s connect. I’d be honored to help you understand if this work is right for you.
→ Book a discovery call or Send me a message
Still Curious? If your intuition is nudging you—listen. Breakthroughs rarely shout. They whisper. Let’s hear what yours has to say.
READY TO REWIRE YOUR REALITY?
You’ve read enough. You’re here for a reason.
Your subconscious is already nudging you toward the next version of yourself.
Whether you’re craving peace, purpose, or a powerful shift…
This is where it begins.
✦ Book your private session now. You’re not paying for my time. You’re paying for a turning point.
A moment your future self will thank you for.
Exclusive Recordings created just for you. Special Sale, Save 20%!
This is for you if you’re ready for a breakthrough—not a Band-Aid.
Discover the hidden chapters of your soul’s story through Past Life Regression—a powerful journey of healing, insight, and self-discovery.
Looking forward to connecting
Fill out this form to schedule your appointment or ask any questions!