Self love Natalia Love Self love Natalia Love

What is Ramsay Hunt Syndrome?

I had Ramsay Hunt Syndrome a few years ago, which is basically shingles in your inner ear. It was the most pain I ever had—I thought my brain was infected. It caused my face to become paralyzed.

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Self love Natalia Love Self love Natalia Love

5 Ways to Make Gratitude Benefit Your Health

A popular concept on Facebook these days is to post a daily “Attitude of Gratitude” item. I love this because it makes us stop and think about what we have to be grateful for. There’s quite a large amount of scientific evidence available that people who practice gratitude as part of their lifestyle enjoy more well-being.

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